"Breathe, Restore, Recover" at BeWell's monthly wellness event April 15

Join BeWell for a restorative wellness experience focused on holistic recovery at its monthly wellness event on from 11 a.m. to 1 p.m. April 15 at the Health Sciences Center Pylons.

In collaboration with Collegiate Recovery and aromatherapy specialist Marian Revan, PhD, this event will explore how recovery extends beyond substance use to include healing from burnout, inner-criticism, perfectionism and imposter syndrome.

BeWell will offer practical mindfulness and grounding techniques you can use anytime to reset, recharge and reconnect. Dr. Revan will welcome students to create their own aromas that they can use to regulate their nervous systems in times of distress.

Stop by to breathe deeply, restore balance and support your well-being.