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BeWell Blog — "Try This Tuesday: Mindful Walking"

Weekly series offers tips for mental health and wellbeing

BeWell Blog — "Try This Tuesday: Mindful Walking"

The BeWell team is offering a series of helpful tips for mental health and wellbeing called "Try This Tuesday." This week, Layne Hitchcock discusses "mindful walking," a simple practice that can improve your quality of life and clear your mind of clutter.