"Pause, Paint, and Appreciate" at wellness event on Nov. 16

BeWell and Operation Blue Sky will host, "Pause, Paint, and Appreciate," a November Wellness Event that will include gratitude expression and ceramic figurine painting.

On Monday, Nov. 16 in the Health Sciences Center Pylons, a gratitude wall, painting station, and designated tables will be set up for students to express and post what they are grateful for. Expressing gratitude is a way to focus more on the goodness in one’s life, which is important to strong mental health and wellbeing.