"Unplug & Unwind" at BeWell's September Wellness Event
"Unplug & Unwind" at BeWell's September Wellness Event on Monday, Sept. 28, from 11 a.m. to 1 p.m. in the Health Sciences Center Pylons Commons.
This is an opportunity to intentionally detach from digital space to engage more meaningfully with the present moment.
Overconsumption of digital media has been proven to be a detriment to mental health and well-being. Activities that require students to set down their phones and be present with themselves and others will be offered.