Walk with a Future Doc session to feature presentation on sleep hygiene

This week's Walk wifh a Future Doc session will feature a presentation from Brian Creasy, Ph.D. on sleep hygiene.

Dr. Creasy, an assistant professor for the Department of Behavioral Medicine on the WVU School of Medicine Eastern Campus, will be giving a presentation titled "Sleep Hygiene Recommendations — Dos and Don'ts." The presentation will include tips on how people can improve their sleep routine to positively impact their mental and physical health.

The walk will be held on Saturday, April 16, at 9 a.m. in a hybrid format. Participants can either meet at the front entrance of the Student Recreation Center in Morgantown, or join via Zoom and walk along at home. Participants are asked to bring headphones if they plan to attend in person.

To participate in the event virtually, sign up for the WVU Walk with a Future Doc newsletter to receive login information ahead of each of our walks.