Prep Time: 15 minutes
Cooking Time: 30-45 minutes
Ingredients
- 4 medium sweet potatoes
- 1 tbsp olive oil
- Topping ideas: cinnamon with pecans, paprika, sour cream, or olive oil with rosemary
Instructions
- Preheat oven to 400 degrees.
- Wash and dry sweet potatoes. Rub with olive oil. Poke 4-5 times with a sharp knife.
- Place sweet potatoes on a baking sheet
- Bake for 30-45 minutes, until a fork goes into the sweet potato easily.
- Serve plain or with a topping.
Nutrition Facts
- Number of Servings Per Container: 4
- Serving Size: 1 medium potato
- Calories: 260
- Total Fat: 3.5g, 5%
- Saturated Fat: 0.5g, 3%
- Trans Fat: 0g
- Cholesterol: 0mg, 0%
- Sodium: 150mg, 6%
- Total Carbohydrate: 54g, 19%
- Dietary Fiber: 8mg, 29%
- Total Sugars: 11g
- Added Sugars: 0g, 0%
- Protein: 4g, 8%
- Vitamin D: 0mcg, 0%
- Calcium: 80mg, 6%
- Iron: 2mg, 9%
- Potassium: 900mg, 19%