Prep Time: 10 minutes
Cooking Time: 10 minutes
Ingredients
- 2 cups frozen berries (blueberries, strawberries, raspberries, etc.)
- 1 cup orange juice
- 1 cup yogurt, pain, low fat
- 1 banana, frozen
Instructions
- Gather all ingredients and equipment
- Blend ingredients in a blender or food processor until smooth. Add water as needed to reach desired consistency.
Nutrition Facts
- Number of Servings Per Container: 2
- Serving Size: 16 oz
- Calories: 270
- Total Fat: 1.5g, 2%
- Saturated Fat: 0g, 0%
- Trans Fat: 0g
- Cholesterol: 5mg, 0%
- Sodium: 45mg, 0%
- Total Carbohydrate: 53g, 19%
- Dietary Fiber: 6g, 21%
- Total Sugars: 36g
- Added Sugars: 0g, 0%
- Protein: 13g, 26%
- Vitamin D: 0mcg, 0%
- Calcium: 140mg, 11%
- Iron: 0.65mg, 4%
- Potassium: 500mg, 11%