Prep Time: 15 minutes
Cooking Time: 15 minutes
Ingredients
- 6 cups kale, stems and ribs removed
- 3 cups strawberries, sliced
- 1 cup carrots, shredded
- 2 tbsp feta, crumbled
- 1/2 cup olive oil
- 1/4 cup balsamic vinegar
- 2 tbsp lemon juice
- 2 cloves garlic, minced
- 2 tbsp basil, chiffonade (ribbon cut)
- 1/2 tsp kosher salt
- Ground black pepper, to taste
Instructions
- Gather all ingredients and equipment.
- Remove the fibrous ribs from the kale and rub the leaves together until they become tender and darken slightly.
- Toss the strawberries, carrot, and keta with the kale and set aside.
- In a separate bowl, mix the olive oil, balsamic vinegar, lemon juice, garlic, basil, salt, and pepper.
- Toss the salad with dressing just before serving.
Nutrition Facts
- Number of Servings Per Container: 10
- Serving Size: 1 cup
- Calories: 130
- Total Fat: 12g,15%
- Saturated Fat: 2g, 10%
- Trans Fat: 0G
- Cholesterol: less than 5 mg, 0%
- Sodium: 140mg, 6%
- Total Carbohydrate: 7g, 3%
- Dietary Fiber: 2g, 6%
- Total Sugars: 4g
- Added Sugars: 0g, 0%
- Protein: 1g, 3%
- Vitamin D: 0.01mcg, 0%
- Calcium: 40mg, 3%
- Iron: 0.51mg, 3%
- Potassium: 200mg, 4%