Culinary and Lifestyle Medicine Track
Recipes

Low-Carb Crockpot Chicken Tacos

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Prep Time: 5 minutes
Cooking Time: 4 hours

Ingredients

  • 4 boneless, skinless chicken breast halves
  • 1 cup salsa, any kind
  • 1 cup canned diced tomatoes with chiles
  • 1 package low-sodium taco seasoning
  • 1/2 white onion, diced

Instructions

  1. Place diced onion and chicken breasts in the slow cooker and top with salsa, canned tomatoes, and taco seasoning. Stir until the salsa mixture is combined and chicken breasts are well-covered in the mixture.
  2. Cook on low 7-8 hours or high 3-4 hours.
  3. Remove chicken from slow cooker and shred with a fork or hand mixer. Return shredded chicken to slow cooker and mix well with the salsa mixture.
  4. Serve in lettuce wraps and top with cheese, avocado, and/or sour cream and enjoy.

Nutrition Facts

Nutrition Facts for Low-Carb Crockpot Chicken Tacos

  • Number of Servings Per Container: 4
  • Serving Size: 229g
  • Calories: 160
  • Total Fat: 2.5g, 3%
    • Saturated Fat: 0.5g, 3%
    • Trans Fat: 0g
  • Cholesterol: 75mg, 24%
  • Sodium: 530mg, 23%
  • Total Carbohydrate: 8g, 3%
    • Dietary Fiber: 2g, 7%
    • Total Sugars: 5g
      • Added Sugars: 0g
  • Protein: 23g, 47%
  • Vitamin D: 0mcg, 0%
  • Calcium: 60mg, 5%
  • Iron: 0.08mg, 0%
  • Potassium: 400mg, 8%